Vegetables and Tofu

Name: Vegetables and Tofu
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Ayurvedic
Ingredients: 3–4 cups any vegetables; broccoli, yellow and green zucchini, asparagus and celery are especially good; 1 recipe not-so-plain-tofu

Vasant Lad

Vegetable, balances vata,pitta,kapha. From Ayurvedic Cooking for Self-Healing.

40 min

4 servings

Medium

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40 min Medium

Vegetables and Tofu

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