Subji

Name: Subji
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Ayurvedic
Ingredients: 1 medium head cabbage, chopped fine (approximately 6 cups); 2 tbsp safflower oil; 1/2 tsp black mustard seeds; 1/2 tsp cumin seeds; 1 pinch hing; 1/4 tsp turmeric; 1/2 small green chili, chopped fine; 1/4 tsp salt

Vasant Lad

Vegetable, balances kapha,pitta. From Ayurvedic Cooking for Self-Healing.

40 min

4 servings

Medium

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Cooking Notes

Although this recipe does balance tridosha, vata should eat it in moderation. The turmeric, hing and salt help alleviate the qualities that aggravate vata.

40 min Medium

Subji

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Cooking Notes

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