Isha Foundation Recipes

Sweet Corn Salad

Isha Foundation

Salad, best in summer, balances pitta,kapha. From A Taste of Well-Being.

20 min Easy 4

Rose Petal Flower Tea

Isha Foundation

Drink, balances pitta,kapha. From A Taste of Well-Being.

20 min Easy 4

Ragi Kanji (Finger Millet Gruel)

Isha Foundation

Grain, best in winter,all, balances vata,pitta. From A Taste of Well-Being.

40 min Medium 4

Kavuni Arisi (Black Rice) Sweet Gruel

Isha Foundation

Grain, best in winter,all, balances vata,pitta. From A Taste of Well-Being.

40 min Medium 4

Green Gram Sprout Salad

Isha Foundation

Salad, balances pitta,kapha. From A Taste of Well-Being.

20 min Easy 4

Chickpea (Chana) Chaat Delight

Isha Foundation

Salad, balances pitta,kapha. From A Taste of Well-Being.

40 min Medium 4

Banana Stem Sambar

Isha Foundation

Vegetable, balances pitta,kapha. From A Taste of Well-Being.

40 min Medium 4

Banana Flower Dal Fry

Isha Foundation

Vegetable, balances vata,kapha. From A Taste of Well-Being.

40 min Medium 4

Aviyal (Mixed Vegetables)

Isha Foundation

Vegetable, balances vata,pitta,kapha. From A Taste of Well-Being.

40 min Medium 4

Vegetable Rice

Isha Foundation

Grain, balances vata,pitta. From A Taste of Isha.

40 min Medium 4

Roasted Nuts

Isha Foundation

Snack, balances pitta,kapha. From A Taste of Isha.

20 min Easy 4

Ginger Hummus

Isha Foundation

Snack, balances kapha. From A Taste of Isha.

20 min Easy 4