Mung Daland Vegetable Bhaji (VP! k))

Name: Mung Daland Vegetable Bhaji (VP! k))
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Ayurvedic
Ingredients: 2 cups total green beans, broccoli, zucchini, carrots, potatoes, or eggplant, according to dosha (use 1 or several vegetables); 2 cups yellow split mung dal; 5 cups water; 1 tablespoon safflower oil; 1 teaspoon cumin seeds; 1 teaspoon black mustard seeds; 1 small handful fresh cilantro chopped; 2 cloves garlic, chopped; 1 pinch hing; 1/4 teaspoon turmeric; 1/2 teaspoon salt; 1/2 teaspoon masala powder or cayenne

Vasant Lad

Soup, balances vata,kapha. From Ayurvedic Cooking for Self-Healing.

40 min

4 servings

Medium

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40 min Medium

Mung Daland Vegetable Bhaji (VP! k))

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