Tofu And Vegetables In Coconut Milk

Name: Tofu And Vegetables In Coconut Milk
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Ayurvedic
Ingredients: 1 pound (500 g) tofu, drained; 2 tablespoons mild-flavored oil; Pinch hing (optional); to taste liquid seasoning (optional); 2 tablespoons minced fresh ginger; 1 cup (100 g) cauliflower, cut into small pieces; 1 cup (100 g) green beans, cut into 1½-inch (4 cm) pieces; ½ bell pepper, coarsely chopped; 1 cup (105 g) coarsely chopped cabbage; 1½ cups (360 ml) coconut milk (p. 494); to taste liquid seasoning or salt; to taste white pepper

Maharishi Ayurveda

Protein, balances kapha,pitta,vata. From Heaven's Banquet.

40 min

4 servings

Medium

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40 min Medium

Tofu And Vegetables In Coconut Milk

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