Sweet Corn Salad

Name: Sweet Corn Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Ayurvedic
Ingredients: 1 cup sweet corn kernels (or 2 ears of sweet corn); 2 tomatoes, medium-sized, halved, deseeded, finely chopped; 1 green capsicum, medium-sized, halved, deseeded, finely chopped; 1 cucumber, medium-sized, peeled, finely chopped; 7–8 black olives finely chopped; 50 g iceberg lettuce, shredded into small pieces; 1/4 cup mint leaves, fresh, shredded into small pieces; 1/2 lemon; 1 tbsp olive oil; 2–3 sprigs coriander leaves, fresh, finely chopped; to taste salt; to taste black pepper powder

Isha Foundation

Salad, best in summer, balances pitta,kapha. From A Taste of Well-Being.

20 min

4 servings

Easy

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20 min Easy

Sweet Corn Salad

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