Isha Foundation Recipes

Recipes and wisdom from Isha Foundation

12 Recipes

Mango Coconut Chia Pudding

A healthy and tropical pudding combining chia seeds with mango and coconut flavors. Rich in omega-3 fatty acids and perfect for breakfast or dessert.

255 min Medium 3

Carrot, Apple and Date Salad

Isha Foundation

A sweet and crunchy salad combining fresh carrots, crisp apples, and chewy dates with a light citrus dressing. A perfect balance of flavors and textures.

15 min Medium 4

Creamy Broccoli Millet Soup

Isha Foundation

A nutritious and filling soup combining broccoli with protein-rich millet in a creamy base. A wholesome meal that's both satisfying and healthy.

50 min Medium 4

Black Chickpea Tikki Salad Bowl with Lemon-Tahini Drizzle

Isha Foundation

A protein-packed salad bowl featuring spiced black chickpea patties served over fresh greens with a creamy lemon-tahini dressing.

40 min Hard 4

Creamy Pumpkin Soup

Isha Foundation

No description available

40 min Medium 4

Mango Neem Flower Pachadi

Isha Foundation

A tangy side dish combining raw mango with neem flowers, creating a unique and flavorful pachadi

45 min Medium 4

Okra Fry with Mango Sauce

Isha Foundation

Crispy okra with mango chili dip - a delicious combination of spiced fried okra served with a sweet and spicy mango sauce

50 min Hard 4

Crunchy Vegetable Stir Fry

Isha Foundation

A delicious and healthy stir fry featuring fresh vegetables with aromatic spices and herbs

25 min Medium 4

Refreshing Ash Gourd and Watermelon Salad

Isha Foundation

A refreshing and healthy salad combining sweet watermelon with mild ash gourd, perfect for hot weather

10 min Easy 4

Beetroot Banana Smoothie and Almond Laddu

Isha Foundation

A healthy combination of beetroot banana smoothie with almond laddu. Beetroot, moringa, bananas, and almonds are packed with vitamins, minerals, and antioxidants, which makes them the perfect combination to boost your health and vitality.

500 min Medium 2